Live with the Science of Life!

Religious values, different languages, traditions, customs and the unlimited colourful festivals that make India a very unique one. India regarded by many as the country of oldest living civilization and the tradition dates back to 8000 BC. However, often we failed to go by the values of our own while others embracing it heartily. Most of GenNext Indian preferred the high-tech gym than taking up the age old Yoga routine. The most significant gift of India to the world was the Ayurveda. In current situation, even we have a small headache we never goes by the book rather preferred to gobble a painkiller than find a safe solution..

Ayurveda

Ayurveda, in Sanskrit it is “science of life”, form of alternative medicine based on the principle that disease is caused by an imbalance of life forces. Derived from spiritual visions found by Indian sages before 5000 years. Ayurveda is the oldest existing system of medical practice and is regarded by proponents as a complete way of life aimed at spiritual, mental, and social well-being as well as physical health. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.

According to Ayurveda, everything is composed of five elements: air, water, fire, earth, and space. These elements combine to form the three doshas, vata, kapha, and pitta, or metabolic types. In Ayurveda, doshas account for some of our individual differences.

Ayurvedic practitioners approach diagnosis by using all five senses. Hearing is used to observe the condition of breathing and speech. The study of the lethal points or marman marma is of special importance. Ayurvedic doctors regard physical and mental existence together with personality as a unit, each element having the capacity to influence the others. One of the fundamental aspects of ayurvedic medicine is to take this into account during diagnosis and therapy.

However there some con’s too in Ayurveda and some herbs used for the medicine could be toxic but still it is safe bait for many thing.

!!!There are only two ways to live your life. One is as though nothing is a miracle.The other is as though everything is a miracle.!!!